Healthy Eating

While Jennifer is NOT a dietician or nutrition expert, she does know the importance of a healthy diet to good fitness and overall well being. Below are links to recipes and tips for eating well.

Winneshiek Farmers Market - a great place to get locally grown, fresh fruits & veggies; Open Wednesdays, 3:00-6:00 and Saturdays, 8:00-11:00 in the parking lot just north of Oneota Co-op.

ACE Healthy Recipes

 

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