NEW! Fitness Fusion

Instructor: Ann Fjelstul

An efficient workout using a fusion of cardio, strength and flexibility. Increase cardio endurance, develop strength through resistance
training using weights and body dynamics, and find your balance and flexibility through Fitness Fusion.

Wednesdays: 5:15 PM - 6:15 PM
(Check current class schedule for exceptions)

To pre-register for this class: Call Ann Fjelstul at 563-380-9998 or email mansan01@luther.edu

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